Teresa: Time-out! You’ve been so busy taking care of everyone else’s needs, but now it’s time to stop and take care of yourself.
Teresa was drawn today from the Messages From Your Angels oracle deck by Doreen Virtue.
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When you see Teresa it means she comes to you to remind you that it’s time to listen to your own needs. Being a people pleaser means you devote too much time to taking care of others and very little time to taking care of your own health and needs. However, If you don’t take care of yourself, eventually you will suffer the consequences, a balance is needed. Understand that you can’t be everything for everyone. Accept that, and be ok with it.
It’s okay to consider the feelings and thoughts of people who matter to us. But we should also understand that we cannot please everyone at the same time. Do what’s best for you! Do what gives you peace, a clear conscience, and makes you happy. Sometimes you aren’t listening to your body because you’re listening to everybody else’s expectations. Teresa is saying you need time-out to relax and regain your strength.
When is the last time you acknowledged the feelings that are asking for your attention? When you take the time to re-connect with yourself, replacing your fears with trust, and learning to let go of the things you cannot control, this is taking care. Pamper yourself today, you deserve it.
Message from Doreen Virtue:
Dear one, you’ve been working very hard! You’re very tired now, yet you keep pushing yourself to work more, more, more! Teresa is here to firmly and lovingly take your hand, and tell you to ‘Stop!’ Cease working for a moment and take a respite. You have certainly earned it, and you will be more efficient and productive after taking this rest.
You give so much to others that at times like this you become unbalanced. Your inner child yearns for nurturing, and no one is going to give you that loving care but yourself and the angels. So, give yourself permission to take a much-needed time-out. Take a nap, or go play for a while. Please don’t delay this guidance. We assure you that your responsibilities will all be met, and you will gather new energy and ideas during your time-out. We will also bring you additional Earthly help, and assist you in delegating work.
Ever since people first existed, they have been doing all the things we label “codependent.” They have worried themselves sick about other people. They have tried to help in ways that didn’t help. They have said yes when they meant no. They have tried to make other people see things their way. They have bent over backwards avoiding hurting people’s feelings and, in so doing, have hurt themselves. They have been afraid to trust their feelings. They have believed lies and then felt betrayed. They have wanted to get even and punish others. They have felt so angry they wanted to kill. They have struggled for their rights while other people said they didn’t have any. They have worn sackcloth because they didn’t believe they deserved silk. ~
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